The Blog
Get the latest tips on fitness and nutrition for longevity.
Meet some badass 100 Year Athletes who inspire us.
10 Reasons to train with a coach
for mountain bike season
Want to make this your best mountain biking season ever—no matter where you ride? Start in the gym with 100 Year Athlete.
Age of Full Entitlement: Sending it at 72 With Charlie Sturgis
This week for the 100 Year Athlete Spotlight, we meet Charlie Sturgis, godfather of Park City, Utah’s epic trail system. At age 72, Sturgis climbs 5.11c/d outdoors, skis all winter (backcountry, XC, and alpine), and shreds singletrack.
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