100 Year Athlete © Park City with Off the Mountain

group and private fitness at 7,000 feet

100 Year Athlete was incubated here in Park City, Utah at Off The Mountain (OTM). Today, OTM continues to provide group, semi-private, and personal training in Park City. We serve all ages and ability levels, from weekend warriors to World Cup and Olympics Athletes. Come train with us.

100 Year Athletes at the Park City gym hop over hurdles sideways to train speed + power

100 Year Athlete Classes

Do the 100 Year Athlete program with a community of locals. Classes led by OTM coaches are available Monday through Friday. Get started here.

Four Off The Mountain coaches stand side by side in our Park City gym and face away from the camera. Each has the word "COACH" printed on the back of their t-shirt.

Private Training

Start with a Functional Range Assessment (FRA) to discover how your joints function. Your coach will develop a custom program based on your FRA and training goals and lead you through workouts, one-on-one. Book your FRA here.

Five athletes doing a ninety ninety stretch during a kinstretch class at Off the Mountain Park City

100YA Mobility

Sign up for 100YA Mobility in Park City or online to build healthier, stronger joints. If you suffer chronic back, hip, shoulder, or knee pain, 100YA Mobility is one of the best investments you can make in your health.

Isabel Atkin, Olympic Freestyle skier and 100 Year Athlete getting major air on skis during the 2021 X Games in Aspen, Colorado.

Elite Athletic Development

Off The Mountain serves elite athletes ranging from World Cup and Olympic competitors to professional mountain guides to U.S. Special Forces. Training is available in person or online. To get started, book a discovery call with our coaching staff.

Youth Athletic Development

We provide year-round, semi-private training for junior high to high school athletes in mountain sports and field sports. Click here to get started or read on for more information.